HYROX løpsanalyse: Roos Dijkstra - Heerenveen 01:25:03 | HyCoach

HYROX løpsanalyse: Roos Dijkstra

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Totaltid: 01:25:03
Rangering: #54
AG-rangering: #18
Kategori: SOLO · OPEN

Roos Dijkstra

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:08 (48%)

Stations36:41 (43%)

Roxzone7:18 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+16.0%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:32	12
Running 2	4:35	-
Sled Push	2:02	26
Running 3	4:57	-
Sled Pull	4:24	28
Running 4	5:01	-
Burpee Broad Jump	8:42	152
Running 5	5:30	-
Rowing	5:30	129
Running 6	5:18	-
Farmers Carry	2:15	102
Running 7	5:19	-
Sandbag Lunges	4:21	51
Running 8	6:16	-
Wall Balls	4:55	44
Running Total	41:08	60
Roxzone Total	7:18	35