HYROX løpsanalyse: Antoinette De Jongh - Heerenveen 01:47:57 | HyCoach

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HYROX løpsanalyse: Antoinette De Jongh

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Totaltid: 01:47:57
Rangering: #154
AG-rangering: #22
Kategori: SOLO · OPEN

Antoinette De Jongh

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:16 (48%)

Stations45:10 (42%)

Roxzone10:35 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:32/km+16.3%10.9%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	5:19	156
Running 2	5:50	-
Sled Push	3:23	179
Running 3	6:13	-
Sled Pull	7:55	168
Running 4	6:40	-
Burpee Broad Jump	6:48	99
Running 5	6:54	-
Rowing	5:30	128
Running 6	6:37	-
Farmers Carry	2:45	153
Running 7	6:47	-
Sandbag Lunges	4:55	89
Running 8	7:56	-
Wall Balls	8:35	162
Running Total	52:16	161
Roxzone Total	10:35	147