HYROX løpsanalyse: Tom Rutten - Heerenveen 01:08:36 | HyCoach

HYROX løpsanalyse: Tom Rutten

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Totaltid: 01:08:36
Rangering: #85
AG-rangering: #25
Kategori: SOLO · OPEN

Tom Rutten

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:10 (50%)

Stations28:25 (41%)

Roxzone6:06 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+2.0%5.5%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:06	134
Running 2	4:12	-
Sled Push	2:22	213
Running 3	4:14	-
Sled Pull	4:02	270
Running 4	4:20	-
Burpee Broad Jump	3:44	47
Running 5	4:30	-
Rowing	4:29	208
Running 6	4:08	-
Farmers Carry	1:45	222
Running 7	4:17	-
Sandbag Lunges	3:16	21
Running 8	4:41	-
Wall Balls	4:41	144
Running Total	34:10	176
Roxzone Total	6:06	112