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HYROX løpsanalyse: Dawn De Haas
HYROX Heerenveen — 9. mai 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
Dawn De Haas
Totaltid
01:37:00
Rangering
#312
AG-rangering
#61
Kategori
SOLO · OPEN
DH
Dawn De Haas
9-10
MAI
2025
2
Fullført
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:49 (47%)
Stations
41:24 (43%)
Roxzone
9:53 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+16.6%
7.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:12
-
SkiErg
5:13
383
Running 2
5:01
-
Sled Push
2:30
225
Running 3
5:55
-
Sled Pull
8:45
556
Running 4
6:06
-
Burpee Broad Jump
5:54
133
Running 5
6:01
-
Rowing
5:51
476
Running 6
5:26
-
Farmers Carry
2:26
365
Running 7
5:51
-
Sandbag Lunges
4:49
217
Running 8
6:21
-
Wall Balls
5:56
284
Running Total
45:49
273
Roxzone Total
9:53
333