HYROX Race Analysis: Miriam Luigjes & Suzanne Mondria - Heerenveen 01:16:30 | HyCoach

HYROX Race Analysis: Miriam Luigjes & Suzanne Mondria

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:16:30
Rangering: #53
AG-rangering: #23
Kategori: DOUBLES · OPEN

Miriam Luigjes

Suzanne Mondria

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:39 (53%)

Stations28:30 (37%)

Roxzone7:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+6.9%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:25	64
Running 2	4:48	-
Sled Push	1:36	116
Running 3	5:03	-
Sled Pull	3:24	68
Running 4	5:02	-
Burpee Broad Jump	4:02	108
Running 5	5:11	-
Rowing	5:03	128
Running 6	5:19	-
Farmers Carry	1:44	105
Running 7	5:08	-
Sandbag Lunges	3:30	126
Running 8	5:28	-
Wall Balls	4:46	252
Running Total	40:39	44
Roxzone Total	7:23	48