HYROX løpsanalyse: Sofie Rijnsaardt & Etienne Niestadt - Heerenveen 00:57:56 | HyCoach

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HYROX løpsanalyse: Sofie Rijnsaardt & Etienne Niestadt

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 00:57:56
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · OPEN

Sofie Rijnsaardt

Etienne Niestadt

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:33 (53%)

Stations22:10 (38%)

Roxzone5:19 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+8.8%5.5%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	3:56	47
Running 2	3:36	-
Sled Push	1:35	22
Running 3	3:46	-
Sled Pull	2:26	2
Running 4	3:51	-
Burpee Broad Jump	2:12	1
Running 5	3:56	-
Rowing	4:18	28
Running 6	3:56	-
Farmers Carry	1:31	67
Running 7	3:55	-
Sandbag Lunges	2:45	15
Running 8	4:10	-
Wall Balls	3:27	12
Running Total	30:33	8
Roxzone Total	5:19	4