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HYROX løpsanalyse: Romy Pluijmen & Mickey Luckerhof - Heerenveen 01:11:29 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Romy Pluijmen & Mickey Luckerhof
HYROX Heerenveen — 9. mai 2025
Heerenveen, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:11:29
Rangering
#63
AG-rangering
#24
Kategori
DOUBLES · OPEN
RP
Romy Pluijmen
ML
Mickey Luckerhof
9-10
MAI
2025
2
Fullført
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:54 (52%)
Stations
28:03 (39%)
Roxzone
6:37 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+11.4%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:20
-
SkiErg
4:14
275
Running 2
4:14
-
Sled Push
2:22
439
Running 3
4:36
-
Sled Pull
3:54
265
Running 4
4:36
-
Burpee Broad Jump
2:57
77
Running 5
4:40
-
Rowing
4:53
297
Running 6
4:45
-
Farmers Carry
1:47
231
Running 7
4:43
-
Sandbag Lunges
3:45
199
Running 8
5:02
-
Wall Balls
4:11
268
Running Total
36:54
46
Roxzone Total
6:37
43
Romy Pluijmen
Mickey Luckerhof
Hjem
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