HYROX løpsanalyse: Rob Marcelissen & Marcia Van Dongen - Heerenveen 01:15:13 | HyCoach

HYROX løpsanalyse: Rob Marcelissen & Marcia Van Dongen

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:15:13
Rangering: #106
AG-rangering: #3
Kategori: DOUBLES · OPEN

Rob Marcelissen

Marcia Van Dongen

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:45 (50%)

Stations30:43 (41%)

Roxzone6:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+9.6%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:16	290
Running 2	4:30	-
Sled Push	2:09	364
Running 3	4:44	-
Sled Pull	3:38	175
Running 4	4:45	-
Burpee Broad Jump	4:48	427
Running 5	4:43	-
Rowing	4:38	147
Running 6	4:39	-
Farmers Carry	1:31	63
Running 7	4:56	-
Sandbag Lunges	4:30	374
Running 8	5:10	-
Wall Balls	5:13	450
Running Total	37:45	64
Roxzone Total	6:51	61