HYROX løpsanalyse: Dennis Dekker & Bryan Lieverse - Heerenveen 01:01:15 | HyCoach

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HYROX løpsanalyse: Dennis Dekker & Bryan Lieverse

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:01:15
Rangering: #28
AG-rangering: #12
Kategori: DOUBLES · OPEN

Dennis Dekker

Bryan Lieverse

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:59 (52%)

Stations23:42 (39%)

Roxzone5:38 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:00/km+13.8%6.1%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	3:53	192
Running 2	3:45	-
Sled Push	1:39	271
Running 3	3:58	-
Sled Pull	3:02	238
Running 4	4:02	-
Burpee Broad Jump	3:08	202
Running 5	4:11	-
Rowing	4:09	49
Running 6	4:03	-
Farmers Carry	1:22	94
Running 7	4:16	-
Sandbag Lunges	2:55	104
Running 8	4:17	-
Wall Balls	3:34	69
Running Total	31:59	31
Roxzone Total	5:38	25