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Løpsanalyse
HYROX løpsanalyse: Malu Nitsche & Iryna Sushko
HYROX Heerenveen — 9. mai 2025
Heerenveen, Netherlands · DOUBLES · OPEN · GER
·
Totaltid
01:22:32
Rangering
#151
AG-rangering
#61
Kategori
DOUBLES · OPEN
MN
Malu Nitsche
IS
Iryna Sushko
9-10
MAI
2025
2
Fullført
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:38 (55%)
Stations
29:06 (35%)
Roxzone
7:52 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
+13.2%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:58
-
SkiErg
4:37
273
Running 2
5:10
-
Sled Push
1:42
290
Running 3
5:43
-
Sled Pull
4:33
450
Running 4
5:55
-
Burpee Broad Jump
4:20
238
Running 5
5:54
-
Rowing
4:55
90
Running 6
5:54
-
Farmers Carry
1:43
115
Running 7
5:51
-
Sandbag Lunges
3:27
192
Running 8
6:18
-
Wall Balls
3:49
188
Running Total
45:38
163
Roxzone Total
7:52
68
Malu Nitsche
Iryna Sushko
Hjem
Analyser
HYROX løpsanalyse: Malu Nitsche & Iryna Sushko - Heerenveen 01:22:32 | HyCoach