HYROX løpsanalyse: Ilse Spruijt & Kristy De Leeuw - Heerenveen 01:26:13 | HyCoach

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HYROX løpsanalyse: Ilse Spruijt & Kristy De Leeuw

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:26:13
Rangering: #220
AG-rangering: #110
Kategori: DOUBLES · OPEN

Ilse Spruijt

Kristy De Leeuw

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:07 (58%)

Stations26:28 (31%)

Roxzone9:42 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km0.0%4.1%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	4:29	156
Running 2	6:09	-
Sled Push	1:21	21
Running 3	6:25	-
Sled Pull	3:32	146
Running 4	6:08	-
Burpee Broad Jump	3:49	119
Running 5	6:20	-
Rowing	5:03	165
Running 6	6:15	-
Farmers Carry	1:34	47
Running 7	6:09	-
Sandbag Lunges	3:13	108
Running 8	6:50	-
Wall Balls	3:27	31
Running Total	50:07	319
Roxzone Total	9:42	297