HYROX løpsanalyse: Lianne Westra & Joyce Van Der Veer - Heerenveen 01:26:36 | HyCoach

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HYROX løpsanalyse: Lianne Westra & Joyce Van Der Veer

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:26:36
Rangering: #233
AG-rangering: #119
Kategori: DOUBLES · OPEN

Lianne Westra

Joyce Van Der Veer

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:20 (58%)

Stations30:23 (35%)

Roxzone5:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+5.6%7.6%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:28	146
Running 2	5:57	-
Sled Push	1:40	248
Running 3	6:33	-
Sled Pull	4:46	491
Running 4	6:35	-
Burpee Broad Jump	3:50	122
Running 5	6:13	-
Rowing	5:15	292
Running 6	6:19	-
Farmers Carry	1:42	104
Running 7	6:17	-
Sandbag Lunges	4:14	411
Running 8	7:07	-
Wall Balls	4:28	466
Running Total	50:20	327
Roxzone Total	5:57	5