HYROX løpsanalyse: Silke Rosenberger & Jelka Jansen - Heerenveen 01:31:01 | HyCoach

HYROX løpsanalyse: Silke Rosenberger & Jelka Jansen

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · GER

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Totaltid: 01:31:01
Rangering: #327
AG-rangering: #125
Kategori: DOUBLES · OPEN

Silke Rosenberger

Jelka Jansen

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:53 (56%)

Stations29:35 (32%)

Roxzone10:40 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:21/km-26.6%14.1%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:23	83
Running 2	8:28	-
Sled Push	1:55	439
Running 3	5:48	-
Sled Pull	4:07	350
Running 4	6:14	-
Burpee Broad Jump	4:03	166
Running 5	6:04	-
Rowing	5:44	515
Running 6	6:30	-
Farmers Carry	1:40	83
Running 7	6:13	-
Sandbag Lunges	3:45	284
Running 8	6:31	-
Wall Balls	3:58	265
Running Total	50:53	343
Roxzone Total	10:40	389