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HYROX løpsanalyse: Joy Berendsen & Kristien Jonker - Heerenveen 01:32:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Joy Berendsen & Kristien Jonker
HYROX Heerenveen — 9. mai 2025
Heerenveen, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:32:18
Rangering
#353
AG-rangering
#171
Kategori
DOUBLES · OPEN
JB
Joy Berendsen
KJ
Kristien Jonker
9-10
MAI
2025
2
Fullført
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:56 (57%)
Stations
29:01 (31%)
Roxzone
10:25 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:37/km
+17.3%
9.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
4:13
18
Running 2
6:09
-
Sled Push
2:09
537
Running 3
6:21
-
Sled Pull
3:39
186
Running 4
6:28
-
Burpee Broad Jump
4:01
157
Running 5
6:56
-
Rowing
4:51
65
Running 6
6:52
-
Farmers Carry
2:02
352
Running 7
7:13
-
Sandbag Lunges
4:26
440
Running 8
7:30
-
Wall Balls
3:40
110
Running Total
52:56
400
Roxzone Total
10:25
366
Joy Berendsen
Kristien Jonker
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