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HYROX løpsanalyse: Iris Van Ginkel & Jolanda Van Delft

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Iris Van Ginkel · Jolanda Van Delft

Totaltid: 01:32:46
Rangering: #587
AG-rangering: #216
Kategori: DOUBLES · OPEN

Iris Van Ginkel

Jolanda Van Delft

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:31 (57%)

Stations31:28 (34%)

Roxzone8:51 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+10.8%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	4:47	404
Running 2	6:10	-
Sled Push	1:50	390
Running 3	6:27	-
Sled Pull	4:46	492
Running 4	6:33	-
Burpee Broad Jump	4:26	260
Running 5	6:38	-
Rowing	5:27	410
Running 6	6:38	-
Farmers Carry	1:49	189
Running 7	6:50	-
Sandbag Lunges	4:05	377
Running 8	7:22	-
Wall Balls	4:18	403
Running Total	52:31	391
Roxzone Total	8:51	183