HYROX løpsanalyse: Robert Van Herk & Marnix Kaspers & 2 andre - Heerenveen 00:54:37 | HyCoach

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HYROX løpsanalyse: Robert Van Herk & Marnix Kaspers & 2 andre

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 00:54:37
Rangering: #3
AG-rangering: #1
Kategori: RELAY · OPEN

Robert Van Herk

Marnix Kaspers

Dominic Kiewiet

Gert-Jan Westerhout

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running26:25 (48%)

Stations23:00 (42%)

Roxzone5:16 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:18/km-10.0%6.9%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:13	11
Running 2	3:30	-
Sled Push	2:05	13
Running 3	3:10	-
Sled Pull	2:54	6
Running 4	3:01	-
Burpee Broad Jump	2:13	2
Running 5	3:13	-
Rowing	4:13	9
Running 6	3:36	-
Farmers Carry	1:13	3
Running 7	3:09	-
Sandbag Lunges	2:37	4
Running 8	3:40	-
Wall Balls	3:32	6
Running Total	26:25	6
Roxzone Total	5:16	6