HYROX løpsanalyse: Melvin Root & Wouter Oostveen & 2 andre - Heerenveen 00:55:56 | HyCoach

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HYROX løpsanalyse: Melvin Root & Wouter Oostveen & 2 andre

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 00:55:56
Rangering: #5
AG-rangering: #4
Kategori: RELAY · OPEN

Melvin Root

Wouter Oostveen

Niek Keijzer

Dario Mulder

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running24:46 (44%)

Stations26:19 (47%)

Roxzone4:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:06/km-0.5%5.4%

Splittider

Segment	Tid	Rangering
Running 1	2:56	-
SkiErg	4:32	15
Running 2	3:12	-
Sled Push	1:45	3
Running 3	2:58	-
Sled Pull	4:10	17
Running 4	3:02	-
Burpee Broad Jump	3:34	13
Running 5	2:55	-
Rowing	4:11	8
Running 6	3:09	-
Farmers Carry	1:13	1
Running 7	3:11	-
Sandbag Lunges	2:25	2
Running 8	3:27	-
Wall Balls	4:29	16
Running Total	24:46	1
Roxzone Total	4:55	2