HYROX løpsanalyse: Marco Tamis & Gunar Gijsbrechts & 2 andre - Heerenveen 01:06:18 | HyCoach

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HYROX løpsanalyse: Marco Tamis & Gunar Gijsbrechts & 2 andre

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 01:06:18
Rangering: #14
AG-rangering: #3
Kategori: RELAY · OPEN

Marco Tamis

Gunar Gijsbrechts

Christiaan Herman

Matthijs Van 't Erve

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:57 (50%)

Stations26:45 (40%)

Roxzone6:41 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+2.5%9.9%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	5:14	21
Running 2	3:58	-
Sled Push	2:03	11
Running 3	3:48	-
Sled Pull	2:50	4
Running 4	3:49	-
Burpee Broad Jump	3:21	9
Running 5	4:15	-
Rowing	4:56	19
Running 6	4:10	-
Farmers Carry	1:33	10
Running 7	4:04	-
Sandbag Lunges	2:43	5
Running 8	5:07	-
Wall Balls	4:05	12
Running Total	32:57	15
Roxzone Total	6:41	12