HYROX løpsanalyse: Linda Bolt & Karin Helder & 2 andre - Heerenveen 01:32:45 | HyCoach

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HYROX løpsanalyse: Linda Bolt & Karin Helder & 2 andre

HYROX Heerenveen — 9. mai 2025

Heerenveen, Netherlands · RELAY · OPEN · NED

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Totaltid: 01:32:45
Rangering: #33
AG-rangering: #20
Kategori: RELAY · OPEN

Linda Bolt

Karin Helder

Willemijn Van Lochem

José Westerhof

HYROX Heerenveen

Heerenveen, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:48 (49%)

Stations37:27 (40%)

Roxzone9:35 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+4.5%8.8%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	5:22	24
Running 2	5:56	-
Sled Push	2:22	23
Running 3	5:07	-
Sled Pull	4:42	21
Running 4	5:33	-
Burpee Broad Jump	6:39	32
Running 5	5:21	-
Rowing	5:04	26
Running 6	5:23	-
Farmers Carry	1:51	21
Running 7	6:12	-
Sandbag Lunges	5:51	37
Running 8	6:46	-
Wall Balls	5:36	32
Running Total	45:48	32
Roxzone Total	9:35	35