HYROX løpsanalyse: Enoch Lam - Incheon 01:12:37 | HyCoach

HYROX løpsanalyse: Enoch Lam

HYROX Incheon — 19. oktober 2024

Incheon, South Korea · SOLO · PRO · HKG

Totaltid: 01:12:37
Rangering: #13
AG-rangering: #5
Kategori: SOLO · PRO

Enoch Lam

HYROX Incheon

Incheon, South Korea

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:41 (46%)

Stations35:01 (48%)

Roxzone4:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+21.8%13.9%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	4:09	25
Running 2	3:49	-
Sled Push	2:54	16
Running 3	4:15	-
Sled Pull	4:55	19
Running 4	4:20	-
Burpee Broad Jump	2:46	5
Running 5	4:31	-
Rowing	4:07	3
Running 6	4:33	-
Farmers Carry	2:17	32
Running 7	4:39	-
Sandbag Lunges	3:56	10
Running 8	4:46	-
Wall Balls	9:57	76
Running Total	33:41	12
Roxzone Total	4:01	6