HYROX løpsanalyse: Silja Giel - Incheon 01:20:14 | HyCoach

HYROX løpsanalyse: Silja Giel

HYROX Incheon — 19. oktober 2024

Incheon, South Korea · SOLO · PRO · HKG

Totaltid: 01:20:14
Rangering: #8
AG-rangering: #4
Kategori: SOLO · PRO

Silja Giel

HYROX Incheon

Incheon, South Korea

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:10 (48%)

Stations36:28 (45%)

Roxzone5:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+10.2%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	4:29	4
Running 2	4:34	-
Sled Push	3:31	14
Running 3	4:59	-
Sled Pull	4:40	4
Running 4	4:53	-
Burpee Broad Jump	5:42	20
Running 5	4:59	-
Rowing	4:48	4
Running 6	5:00	-
Farmers Carry	2:07	5
Running 7	5:02	-
Sandbag Lunges	4:46	13
Running 8	5:20	-
Wall Balls	6:25	13
Running Total	38:10	4
Roxzone Total	5:40	17