HYROX løpsanalyse: Phuong Dinh - Incheon 01:33:47 | HyCoach

HYROX løpsanalyse: Phuong Dinh

HYROX Incheon — 19. oktober 2024

Incheon, South Korea · SOLO · PRO · AUS

Totaltid: 01:33:47
Rangering: #17
AG-rangering: #6
Kategori: SOLO · PRO

Phuong Dinh

HYROX Incheon

Incheon, South Korea

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:46 (51%)

Stations39:39 (42%)

Roxzone6:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+16.9%16.7%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:28	3
Running 2	5:25	-
Sled Push	2:54	4
Running 3	6:04	-
Sled Pull	4:21	2
Running 4	5:56	-
Burpee Broad Jump	6:18	23
Running 5	6:25	-
Rowing	5:01	13
Running 6	6:32	-
Farmers Carry	3:49	24
Running 7	6:20	-
Sandbag Lunges	5:54	21
Running 8	7:24	-
Wall Balls	6:54	17
Running Total	47:46	20
Roxzone Total	6:27	20