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HYROX løpsanalyse: Joshua Smith - Incheon 01:14:34 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Joshua Smith
HYROX Incheon — 19. oktober 2024
Incheon, South Korea · SOLO · OPEN · GBR
Joshua Smith
Totaltid
01:14:34
Rangering
#31
AG-rangering
#7
Kategori
SOLO · OPEN
JS
Joshua Smith
19
OKT
2024
Fullført
3,258
HYROX Incheon
Incheon, South Korea
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:43 (48%)
Stations
34:19 (46%)
Roxzone
4:35 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:28/km
+5.8%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
4:35
128
Running 2
4:18
-
Sled Push
2:22
67
Running 3
4:39
-
Sled Pull
4:28
69
Running 4
4:25
-
Burpee Broad Jump
5:25
169
Running 5
4:43
-
Rowing
4:30
33
Running 6
4:30
-
Farmers Carry
1:58
51
Running 7
4:33
-
Sandbag Lunges
3:31
13
Running 8
5:13
-
Wall Balls
7:30
195
Running Total
35:43
16
Roxzone Total
4:35
10
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