Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ariffin Ali & Kwoa Hui Liew

HYROX Incheon — 19. oktober 2024

Incheon, South Korea · DOUBLES · PRO · BRU

Ariffin Ali · Kwoa Hui Liew

Totaltid: 01:42:20
Rangering: #94
AG-rangering: #55
Kategori: DOUBLES · PRO

Ariffin Ali

Kwoa Hui Liew

HYROX Incheon

Incheon, South Korea

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:10 (60%)

Stations33:02 (32%)

Roxzone8:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:39/km+38.1%26.9%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:22	93
Running 2	6:18	-
Sled Push	2:28	83
Running 3	6:36	-
Sled Pull	6:11	89
Running 4	6:47	-
Burpee Broad Jump	3:23	95
Running 5	8:02	-
Rowing	4:43	84
Running 6	8:03	-
Farmers Carry	1:51	71
Running 7	8:42	-
Sandbag Lunges	4:57	95
Running 8	12:06	-
Wall Balls	5:07	93
Running Total	1:01:10	90
Roxzone Total	8:12	88