HYROX løpsanalyse: Leslie Lau & Gerald Lai - Incheon 01:31:54 | HyCoach

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HYROX løpsanalyse: Leslie Lau & Gerald Lai

HYROX Incheon — 19. oktober 2024

Incheon, South Korea · DOUBLES · OPEN · SIN

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Totaltid: 01:31:54
Rangering: #188
AG-rangering: #119
Kategori: DOUBLES · OPEN

Leslie Lau

Gerald Lai

HYROX Incheon

Incheon, South Korea

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:53 (55%)

Stations33:03 (36%)

Roxzone8:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+7.4%14.4%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:25	189
Running 2	6:05	-
Sled Push	2:53	212
Running 3	6:24	-
Sled Pull	5:15	209
Running 4	6:18	-
Burpee Broad Jump	3:15	172
Running 5	6:24	-
Rowing	5:21	204
Running 6	7:22	-
Farmers Carry	1:54	170
Running 7	6:32	-
Sandbag Lunges	4:16	191
Running 8	7:33	-
Wall Balls	5:44	203
Running Total	50:53	169
Roxzone Total	8:04	178