HYROX løpsanalyse: Alex Miller & Zoe Verkerke - Monterrey 01:00:04 | HyCoach

HYROX løpsanalyse: Alex Miller & Zoe Verkerke

HYROX Monterrey — 5. april 2025

Monterrey, Mexico · DOUBLES · OPEN · USA

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Totaltid: 01:00:04
Rangering: #3
AG-rangering: #3
Kategori: DOUBLES · OPEN

Alex Miller

Zoe Verkerke

HYROX Monterrey

Monterrey, Mexico

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:12 (57%)

Stations22:15 (37%)

Roxzone3:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+7.3%2.8%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	3:45	2
Running 2	4:05	-
Sled Push	1:32	23
Running 3	4:23	-
Sled Pull	3:04	21
Running 4	4:11	-
Burpee Broad Jump	2:43	73
Running 5	4:20	-
Rowing	4:08	5
Running 6	4:14	-
Farmers Carry	1:21	9
Running 7	4:23	-
Sandbag Lunges	2:19	3
Running 8	4:11	-
Wall Balls	3:23	14
Running Total	34:12	5
Roxzone Total	3:42	4