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HYROX løpsanalyse: Ryan Smith & Sam Dunn

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:14:07
Rangering: #72
AG-rangering: #44
Kategori: DOUBLES · PRO

Ryan Smith

Sam Dunn

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:25 (60%)

Stations25:03 (34%)

Roxzone4:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+31.3%25.6%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	3:48	73
Running 2	4:25	-
Sled Push	1:38	35
Running 3	8:31	-
Sled Pull	4:13	72
Running 4	5:27	-
Burpee Broad Jump	2:23	30
Running 5	5:27	-
Rowing	4:05	51
Running 6	5:29	-
Farmers Carry	1:40	64
Running 7	5:48	-
Sandbag Lunges	3:38	57
Running 8	6:12	-
Wall Balls	3:38	34
Running Total	44:25	79
Roxzone Total	4:43	62

HYROX løpsanalyse: Ryan Smith & Sam Dunn - Manchester 01:14:07 | HyCoach