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HYROX løpsanalyse: James Crossley & Paul Ingham

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

James Crossley · Paul Ingham

Totaltid: 01:01:55
Rangering: #87
AG-rangering: #5
Kategori: DOUBLES · OPEN

James Crossley

Paul Ingham

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:59 (55%)

Stations23:32 (38%)

Roxzone4:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+6.8%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	3:45	336
Running 2	4:11	-
Sled Push	1:36	458
Running 3	4:20	-
Sled Pull	3:04	485
Running 4	4:29	-
Burpee Broad Jump	2:20	115
Running 5	4:26	-
Rowing	4:15	340
Running 6	4:27	-
Farmers Carry	1:27	292
Running 7	4:28	-
Sandbag Lunges	3:12	308
Running 8	4:34	-
Wall Balls	3:53	329
Running Total	33:59	41
Roxzone Total	4:28	199