Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jay Cofax & Richard Morgan

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Jay Cofax · Richard Morgan

Totaltid: 01:09:06
Rangering: #307
AG-rangering: #154
Kategori: DOUBLES · OPEN

Jay Cofax

Richard Morgan

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:07 (58%)

Stations22:51 (33%)

Roxzone6:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+15.1%13.4%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:38	168
Running 2	4:45	-
Sled Push	1:31	342
Running 3	5:05	-
Sled Pull	2:50	365
Running 4	5:19	-
Burpee Broad Jump	2:53	341
Running 5	5:11	-
Rowing	4:14	314
Running 6	5:24	-
Farmers Carry	1:14	41
Running 7	5:28	-
Sandbag Lunges	2:49	145
Running 8	5:38	-
Wall Balls	3:42	189
Running Total	40:07	314
Roxzone Total	6:12	582

HYROX løpsanalyse: Jay Cofax & Richard Morgan - Manchester 01:09:06 | HyCoach