HYROX løpsanalyse: Lawrence Heffernan & Daniel Parkinson - Manchester 01:11:38 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lawrence Heffernan & Daniel Parkinson

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:11:38
Rangering: #395
AG-rangering: #200
Kategori: DOUBLES · OPEN

Lawrence Heffernan

Daniel Parkinson

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:59 (57%)

Stations24:31 (34%)

Roxzone6:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+5.5%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:50	457
Running 2	5:07	-
Sled Push	1:29	286
Running 3	5:14	-
Sled Pull	2:37	219
Running 4	5:18	-
Burpee Broad Jump	2:41	261
Running 5	5:22	-
Rowing	4:31	557
Running 6	5:18	-
Farmers Carry	1:31	381
Running 7	5:24	-
Sandbag Lunges	3:42	526
Running 8	5:42	-
Wall Balls	4:10	478
Running Total	40:59	371
Roxzone Total	6:11	581