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HYROX løpsanalyse: Romano Shaw & Ryan Worsley - Manchester 01:14:46 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Romano Shaw & Ryan Worsley
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:14:46
Rangering
#484
AG-rangering
#74
Kategori
DOUBLES · OPEN
RS
Romano Shaw
RW
Ryan Worsley
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:08 (63%)
Stations
21:38 (29%)
Roxzone
6:05 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+11.9%
19.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:16
-
SkiErg
3:33
85
Running 2
5:18
-
Sled Push
1:33
395
Running 3
6:17
-
Sled Pull
2:15
53
Running 4
6:08
-
Burpee Broad Jump
2:12
59
Running 5
7:28
-
Rowing
4:15
322
Running 6
5:57
-
Farmers Carry
1:43
569
Running 7
5:56
-
Sandbag Lunges
2:24
17
Running 8
6:51
-
Wall Balls
3:43
195
Running Total
47:08
594
Roxzone Total
6:05
571
Romano Shaw
Ryan Worsley
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