HYROX Race Analysis: James Connolly & Lee Crossland - Manchester 01:15:48 | HyCoach

HYROX Race Analysis: James Connolly & Lee Crossland

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:15:48
Rangering: #513
AG-rangering: #81
Kategori: DOUBLES · OPEN

James Connolly

Lee Crossland

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:48 (60%)

Stations24:58 (33%)

Roxzone5:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+7.9%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	3:45	337
Running 2	5:30	-
Sled Push	1:27	249
Running 3	5:48	-
Sled Pull	3:00	458
Running 4	5:52	-
Burpee Broad Jump	2:55	368
Running 5	6:11	-
Rowing	4:11	275
Running 6	6:00	-
Farmers Carry	1:36	474
Running 7	5:56	-
Sandbag Lunges	3:46	549
Running 8	6:15	-
Wall Balls	4:18	552
Running Total	45:48	559
Roxzone Total	5:06	396