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HYROX løpsanalyse: Mark Coltman & Michael Brook

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Mark Coltman · Michael Brook

Totaltid: 01:22:31
Rangering: #612
AG-rangering: #104
Kategori: DOUBLES · OPEN

Mark Coltman

Michael Brook

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:22 (57%)

Stations29:28 (36%)

Roxzone5:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+12.5%11.3%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:19	710
Running 2	5:35	-
Sled Push	1:41	550
Running 3	6:01	-
Sled Pull	4:36	713
Running 4	6:19	-
Burpee Broad Jump	3:43	615
Running 5	6:13	-
Rowing	4:39	617
Running 6	6:15	-
Farmers Carry	1:52	652
Running 7	6:17	-
Sandbag Lunges	3:29	431
Running 8	6:29	-
Wall Balls	5:09	674
Running Total	47:22	598
Roxzone Total	5:47	530