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HYROX løpsanalyse: Luke Jardine & Ryan Adderley - Manchester 01:46:13 | HyCoach
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HYROX løpsanalyse: Luke Jardine & Ryan Adderley
HYROX Manchester — 9. november 2024
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:46:13
Rangering
#707
AG-rangering
#323
Kategori
DOUBLES · OPEN
LJ
Luke Jardine
RA
Ryan Adderley
9-10
NOV
2024
2
Fullført
3,473
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
68:51 (65%)
Stations
30:22 (29%)
Roxzone
7:05 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:36/km
+6.5%
20.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:11
-
SkiErg
4:08
686
Running 2
8:45
-
Sled Push
1:33
397
Running 3
9:39
-
Sled Pull
3:54
677
Running 4
10:00
-
Burpee Broad Jump
3:56
650
Running 5
9:29
-
Rowing
4:55
688
Running 6
9:20
-
Farmers Carry
1:55
668
Running 7
9:19
-
Sandbag Lunges
4:35
675
Running 8
8:12
-
Wall Balls
5:26
687
Running Total
1:08:51
714
Roxzone Total
7:05
650
Luke Jardine
Ryan Adderley
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