HYROX løpsanalyse: David Ashcroft & Mark Sweeney - Manchester 02:02:32 | HyCoach

HYROX løpsanalyse: David Ashcroft & Mark Sweeney

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 02:02:32
Rangering: #717
AG-rangering: #133
Kategori: DOUBLES · OPEN

David Ashcroft

Mark Sweeney

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running75:57 (62%)

Stations36:31 (30%)

Roxzone10:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:30/km+12.7%64.3%

Splittider

Segment	Tid	Rangering
Running 1	6:53	-
SkiErg	4:20	714
Running 2	6:11	-
Sled Push	1:36	468
Running 3	25:33	-
Sled Pull	4:02	692
Running 4	8:19	-
Burpee Broad Jump	7:17	719
Running 5	7:36	-
Rowing	4:45	650
Running 6	6:30	-
Farmers Carry	1:50	636
Running 7	6:58	-
Sandbag Lunges	5:54	714
Running 8	8:00	-
Wall Balls	6:47	713
Running Total	1:15:57	721
Roxzone Total	10:07	708