HYROX løpsanalyse: Lyndsey Hester & Elan Iorwerth-Murphy - Manchester 01:06:00 | HyCoach

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HYROX løpsanalyse: Lyndsey Hester & Elan Iorwerth-Murphy

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:00
Rangering: #15
AG-rangering: #7
Kategori: DOUBLES · OPEN

Lyndsey Hester

Elan Iorwerth-Murphy

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:47 (59%)

Stations22:55 (35%)

Roxzone4:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+5.9%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	3:57	4
Running 2	4:50	-
Sled Push	1:19	46
Running 3	4:56	-
Sled Pull	3:03	30
Running 4	5:00	-
Burpee Broad Jump	2:20	4
Running 5	5:13	-
Rowing	4:24	22
Running 6	5:05	-
Farmers Carry	1:34	147
Running 7	5:07	-
Sandbag Lunges	2:48	56
Running 8	5:09	-
Wall Balls	3:30	47
Running Total	38:47	30
Roxzone Total	4:24	25