HYROX løpsanalyse: Emma Scrafton & Megan Brown - Manchester 01:12:32 | HyCoach

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HYROX løpsanalyse: Emma Scrafton & Megan Brown

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · USA

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Totaltid: 01:12:32
Rangering: #65
AG-rangering: #26
Kategori: DOUBLES · OPEN

Emma Scrafton

Megan Brown

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:35 (57%)

Stations25:45 (35%)

Roxzone5:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+5.8%11.8%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:12	58
Running 2	5:12	-
Sled Push	1:29	168
Running 3	5:17	-
Sled Pull	3:56	270
Running 4	5:29	-
Burpee Broad Jump	3:13	67
Running 5	5:35	-
Rowing	4:57	219
Running 6	5:27	-
Farmers Carry	1:26	60
Running 7	5:30	-
Sandbag Lunges	2:35	22
Running 8	5:32	-
Wall Balls	3:57	211
Running Total	41:35	65
Roxzone Total	5:16	134