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HYROX løpsanalyse: Rachael Samuel & Tanya Smith - Manchester 01:14:19 | HyCoach
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HYROX løpsanalyse: Rachael Samuel & Tanya Smith
HYROX Manchester — 9. november 2024
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:14:19
Rangering
#83
AG-rangering
#16
Kategori
DOUBLES · OPEN
RS
Rachael Samuel
TS
Tanya Smith
9-10
NOV
2024
2
Fullført
3,473
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:02 (55%)
Stations
27:46 (37%)
Roxzone
5:35 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+0.3%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
4:17
106
Running 2
5:12
-
Sled Push
1:40
297
Running 3
5:26
-
Sled Pull
4:17
361
Running 4
5:16
-
Burpee Broad Jump
3:43
163
Running 5
5:24
-
Rowing
5:02
262
Running 6
5:17
-
Farmers Carry
1:37
187
Running 7
5:13
-
Sandbag Lunges
3:31
257
Running 8
5:33
-
Wall Balls
3:39
97
Running Total
41:02
58
Roxzone Total
5:35
189
Rachael Samuel
Tanya Smith
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