HYROX løpsanalyse: Jessica Benjelloun & Rhianne Howarth - Manchester 01:17:33 | HyCoach

HYROX løpsanalyse: Jessica Benjelloun & Rhianne Howarth

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:17:33
Rangering: #137
AG-rangering: #55
Kategori: DOUBLES · OPEN

Jessica Benjelloun

Rhianne Howarth

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:32 (60%)

Stations25:41 (33%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+10.0%11.7%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:15	89
Running 2	5:39	-
Sled Push	1:15	32
Running 3	5:56	-
Sled Pull	3:36	160
Running 4	5:59	-
Burpee Broad Jump	3:40	151
Running 5	6:10	-
Rowing	4:34	54
Running 6	6:17	-
Farmers Carry	1:19	13
Running 7	6:13	-
Sandbag Lunges	3:18	189
Running 8	6:16	-
Wall Balls	3:44	133
Running Total	46:32	203
Roxzone Total	5:23	155