HYROX løpsanalyse: Lydia Sayers & Verity Sayers - Manchester 01:17:35 | HyCoach

HYROX løpsanalyse: Lydia Sayers & Verity Sayers

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:17:35
Rangering: #139
AG-rangering: #60
Kategori: DOUBLES · OPEN

Lydia Sayers

Verity Sayers

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:23 (56%)

Stations28:18 (36%)

Roxzone5:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+1.2%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:35	325
Running 2	5:32	-
Sled Push	1:35	253
Running 3	5:36	-
Sled Pull	4:19	368
Running 4	5:44	-
Burpee Broad Jump	3:55	199
Running 5	5:35	-
Rowing	4:57	218
Running 6	5:40	-
Farmers Carry	1:40	231
Running 7	5:36	-
Sandbag Lunges	3:23	212
Running 8	5:50	-
Wall Balls	3:54	198
Running Total	43:23	101
Roxzone Total	5:58	239