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HYROX løpsanalyse: Sophie Allen & Sarah Kelly - Manchester 01:19:14 | HyCoach
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HYROX løpsanalyse: Sophie Allen & Sarah Kelly
HYROX Manchester — 9. november 2024
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:19:14
Rangering
#183
AG-rangering
#26
Kategori
DOUBLES · OPEN
SA
Sophie Allen
SK
Sarah Kelly
9-10
NOV
2024
2
Fullført
3,473
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:45 (54%)
Stations
31:34 (40%)
Roxzone
5:01 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+4.7%
9.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
5:00
462
Running 2
5:16
-
Sled Push
1:45
345
Running 3
5:28
-
Sled Pull
4:26
397
Running 4
5:32
-
Burpee Broad Jump
4:46
352
Running 5
5:39
-
Rowing
5:15
378
Running 6
5:32
-
Farmers Carry
1:57
405
Running 7
5:31
-
Sandbag Lunges
4:19
405
Running 8
5:49
-
Wall Balls
4:06
269
Running Total
42:45
86
Roxzone Total
5:01
97
Sophie Allen
Sarah Kelly
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