HYROX løpsanalyse: Rebecca Rowley & Nicola Smith

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:22:35
Rangering: #238
AG-rangering: #30
Kategori: DOUBLES · OPEN

Rebecca Rowley

Nicola Smith

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:12 (56%)

Stations30:58 (37%)

Roxzone5:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+11.3%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:37	343
Running 2	5:35	-
Sled Push	1:27	146
Running 3	5:52	-
Sled Pull	4:47	437
Running 4	6:02	-
Burpee Broad Jump	4:47	355
Running 5	6:07	-
Rowing	5:03	286
Running 6	5:54	-
Farmers Carry	1:43	262
Running 7	6:13	-
Sandbag Lunges	3:46	319
Running 8	6:30	-
Wall Balls	4:48	399
Running Total	46:12	188
Roxzone Total	5:30	172

HYROX løpsanalyse: Rebecca Rowley & Nicola Smith - Manchester 01:22:35 | HyCoach