HYROX løpsanalyse: Sasha Johnson & Karen Graham - Manchester 01:30:44 | HyCoach

HYROX løpsanalyse: Sasha Johnson & Karen Graham

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:30:44
Rangering: #368
AG-rangering: #56
Kategori: DOUBLES · OPEN

Sasha Johnson

Karen Graham

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:05 (60%)

Stations28:29 (31%)

Roxzone8:15 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km+23.2%16.8%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:26	210
Running 2	6:06	-
Sled Push	1:49	384
Running 3	6:32	-
Sled Pull	3:40	187
Running 4	6:39	-
Burpee Broad Jump	3:48	179
Running 5	8:31	-
Rowing	5:03	278
Running 6	6:50	-
Farmers Carry	1:38	202
Running 7	7:31	-
Sandbag Lunges	3:42	300
Running 8	7:34	-
Wall Balls	4:23	347
Running Total	54:05	392
Roxzone Total	8:15	430