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HYROX løpsanalyse: Sarah Laird & Danielle Matthews - Manchester 01:41:09 | HyCoach
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HYROX løpsanalyse: Sarah Laird & Danielle Matthews
HYROX Manchester — 9. november 2024
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:41:09
Rangering
#444
AG-rangering
#71
Kategori
DOUBLES · OPEN
SL
Sarah Laird
DM
Danielle Matthews
9-10
NOV
2024
2
Fullført
3,473
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:26 (52%)
Stations
39:03 (39%)
Roxzone
9:44 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:33/km
+11.8%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
5:05
475
Running 2
6:14
-
Sled Push
2:10
472
Running 3
6:32
-
Sled Pull
5:42
478
Running 4
6:38
-
Burpee Broad Jump
5:55
453
Running 5
6:33
-
Rowing
5:53
482
Running 6
7:02
-
Farmers Carry
2:01
445
Running 7
6:58
-
Sandbag Lunges
6:16
480
Running 8
7:52
-
Wall Balls
6:01
469
Running Total
52:26
357
Roxzone Total
9:44
471
Sarah Laird
Danielle Matthews
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