HYROX løpsanalyse: Mark Lynch & Emma Munsch - Manchester 00:58:05 | HyCoach

HYROX løpsanalyse: Mark Lynch & Emma Munsch

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:58:05
Rangering: #6
AG-rangering: #1
Kategori: DOUBLES · OPEN

Mark Lynch

Emma Munsch

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:03 (59%)

Stations20:21 (35%)

Roxzone3:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+3.1%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	3:47	47
Running 2	4:20	-
Sled Push	1:25	25
Running 3	4:29	-
Sled Pull	2:23	7
Running 4	4:24	-
Burpee Broad Jump	1:49	1
Running 5	4:27	-
Rowing	4:02	27
Running 6	4:18	-
Farmers Carry	1:15	9
Running 7	4:28	-
Sandbag Lunges	2:21	3
Running 8	4:35	-
Wall Balls	3:19	8
Running Total	34:03	16
Roxzone Total	3:46	15