HYROX løpsanalyse: Darren Forder & Kirsty Jones - Manchester 00:59:48 | HyCoach

HYROX løpsanalyse: Darren Forder & Kirsty Jones

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 00:59:48
Rangering: #14
AG-rangering: #2
Kategori: DOUBLES · OPEN

Darren Forder

Kirsty Jones

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:33 (58%)

Stations21:32 (36%)

Roxzone3:48 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km-0.7%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	3:53	79
Running 2	4:27	-
Sled Push	1:36	106
Running 3	4:31	-
Sled Pull	2:33	21
Running 4	4:26	-
Burpee Broad Jump	2:15	19
Running 5	4:28	-
Rowing	4:01	24
Running 6	4:32	-
Farmers Carry	1:33	125
Running 7	4:25	-
Sandbag Lunges	2:13	1
Running 8	4:32	-
Wall Balls	3:28	29
Running Total	34:33	22
Roxzone Total	3:48	20