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HYROX løpsanalyse: Joey Grist & Josephine Maley-Jones

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Joey Grist · Josephine Maley-Jones

Totaltid: 01:00:34
Rangering: #19
AG-rangering: #4
Kategori: DOUBLES · OPEN

Joey Grist

Josephine Maley-Jones

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:18 (55%)

Stations23:41 (39%)

Roxzone3:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+1.6%9.6%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	3:46	36
Running 2	4:13	-
Sled Push	1:46	206
Running 3	4:19	-
Sled Pull	3:04	108
Running 4	4:21	-
Burpee Broad Jump	2:04	10
Running 5	4:23	-
Rowing	4:07	37
Running 6	4:18	-
Farmers Carry	1:37	182
Running 7	4:17	-
Sandbag Lunges	3:19	113
Running 8	4:23	-
Wall Balls	3:58	138
Running Total	33:18	12
Roxzone Total	3:40	10