HYROX løpsanalyse: Derek Leader & Sarah Leader - Manchester 01:13:21 | HyCoach

HYROX løpsanalyse: Derek Leader & Sarah Leader

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:21
Rangering: #161
AG-rangering: #24
Kategori: DOUBLES · OPEN

Derek Leader

Sarah Leader

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:39 (55%)

Stations27:29 (37%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+6.0%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	3:54	97
Running 2	4:58	-
Sled Push	1:52	262
Running 3	5:18	-
Sled Pull	3:11	141
Running 4	5:17	-
Burpee Broad Jump	3:35	273
Running 5	5:25	-
Rowing	4:26	153
Running 6	5:07	-
Farmers Carry	1:37	175
Running 7	5:16	-
Sandbag Lunges	4:34	320
Running 8	5:38	-
Wall Balls	4:20	227
Running Total	40:39	123
Roxzone Total	5:18	185