HYROX løpsanalyse: Holly Ramage & Josh Stratton - Manchester 01:15:10 | HyCoach

HYROX løpsanalyse: Holly Ramage & Josh Stratton

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:10
Rangering: #183
AG-rangering: #92
Kategori: DOUBLES · OPEN

Holly Ramage

Josh Stratton

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:12 (64%)

Stations22:42 (30%)

Roxzone4:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km-23.4%18.0%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	3:58	129
Running 2	7:08	-
Sled Push	1:36	108
Running 3	8:30	-
Sled Pull	2:44	53
Running 4	5:19	-
Burpee Broad Jump	2:32	69
Running 5	5:25	-
Rowing	4:11	58
Running 6	5:22	-
Farmers Carry	1:26	61
Running 7	5:28	-
Sandbag Lunges	2:54	41
Running 8	5:37	-
Wall Balls	3:21	10
Running Total	48:12	272
Roxzone Total	4:22	66