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HYROX løpsanalyse: Lewis Johnson & Shanice Kay

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Lewis Johnson · Shanice Kay

Totaltid: 01:17:26
Rangering: #206
AG-rangering: #105
Kategori: DOUBLES · OPEN

Lewis Johnson

Shanice Kay

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:14 (54%)

Stations28:04 (36%)

Roxzone7:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+6.6%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:09	254
Running 2	5:19	-
Sled Push	1:55	279
Running 3	5:32	-
Sled Pull	3:42	259
Running 4	5:22	-
Burpee Broad Jump	3:39	282
Running 5	5:31	-
Rowing	5:04	363
Running 6	5:28	-
Farmers Carry	2:02	372
Running 7	5:40	-
Sandbag Lunges	3:33	164
Running 8	5:39	-
Wall Balls	4:00	151
Running Total	42:14	158
Roxzone Total	7:12	349